Avocado Chicken Sandwich

Here I would like to share a simple but delicious sandwich with my two favorite ingredients “Chicken and Avocado” my old friend Denise prepared for me last Sunday when we came back from Church. This is a great healthy choice for when you have a busy day something really fast and nutritive. I hope you…

Chicken Teriyaki

Butter Chicken Teriyaki Bake

“A Chicken Teriyaki is always a much requested chicken recipe! here with a little twist that make it more delicious than ever. . I hope you enjoy this Delicious Recipe!” Ingredients 1 tablespoon cornstarch 2 tablespoon butter 1 tablespoon cold water 1/2 cup white sugar 1/2 cup soy sauce 1/4 cup cider vinegar 1 clove…

Coffee Warning Conflicts

Original article from Harvard TH CHAN School of Public Health However, scientists are adamant that coffee does not need a warning label. In fact, research on humans shows that coffee may be even protective for some cancers and other diseases. A recent ruling by a Los Angeles County Superior Judge states that all California coffee…

Green Punch Smoothie

My digestion has been a bit off the ordinary routine for over a month now. After a meal i would feel my stomach bloat. I tried some medication but got tired of them, so I decided to be creative and tried the green punch smoothie that consists of ginger which has proven to be really…

Green slice haas avocado

Wonderful Salad with Haas avocados

Peruvian Hass avocado, pink grapefruit, pomegranate¬†and prawn salad Refreshing, colourful and healthy, this is a wonderful salad that makes the most of creamy Peruvian¬†Hass avocados. Serves 4 2 Peruvian Hass avocados, halved, pitted and peeled 2 handfuls of rocket 2 pink or red grapefruit 200g peeled cooked prawns 100g pomegranate seeds Dressing 2 tbsp pomegranate…