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Here I would like to share a simple but delicious sandwich with my two favorite ingredients “Chicken and Avocado” my old friend Denise prepared for me last Sunday when we came back from Church.

This is a great healthy choice for when you have a busy day something really fast and nutritive. I hope you enjoy it.



  • 1 lb Chicken, cooked


  • 1 Avocado, large
  • 2 tbsp Cilantro


  • 1/4 cup Salsa verde

Bread & Baked Goods

  • 1 French Baguette
    Or your favorite bread


  • 1 cup Monterey jack cheese
  • 1/4 cup Sour cream or greek yogurt