Healthy recipes, dietary tips and nutritional information

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5 changes USDA made in nutrition guidelines

LITTLE ROCK, Ark. (USDA) – March is National Nutrition Month and the USDA has revised the nutrition guidelines to help you make better food choices. The DGAC committee consists of nationally recognized experts in the field of nutrition and health. On February 19th, 2015 the committee released a report that provided recommendations for the next …


Allergen Alert on Chocolate Pudding Cups

Kozy Shack Enterprises, LLC Issues Allergen Alert on  Unlabeled Foodservice Chocolate Pudding Cups Contact: Consumer: 855-716-1555 Media: Rebecca Lentz 651-375-5949 FOR IMMEDIATE RELEASE – November 21, 2014 – Kozy Shack Enterprises, LLC is voluntarily recalling certain items of its Foodservice Kozy Shack® Simply Well® Chocolate Pudding 4 oz. cups because they contain undeclared milk and lack …


Orthorexia: When healthy eating becomes an obsession

By Sarah Elizabeth Richards Life by DailyBurn(LIfe by DailyBurn) — Three years ago, after suffering from chronic abdominal pain, digestive problems and a crushing breakup that left her depressed and sluggish, Ashley Bailey started researching whether “clean eating” could help her feel better. After learning that some people are intolerant to dairy, she cut milk and …