Gluten Free Diet

Should I be on a gluten free diet?

A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids (such as spelt, kamut, and triticale). Gluten is a protein found in wheat, rye, barley and a cross between wheat and barley called triticale….

Healthy Cooking

What Makes Healthy And Home Cooking A Good Idea?

Making a habit of eating well at home can do a lot for you and your family What Makes Healthy And Home Cooking A Good Idea? You won’t have to deal with as many health problems and it helps you stay in shape. Get to know more about these benefits and more here.   Your…

Tomato Pesto Bites

  I love popping a scrumptious biteful of something into my mouth. Finger foods are so much fun! Sometimes I daydream about what it must be like to have a butler wandering around my home, offering me a tray filled with delicious finger foods. Ingredients: 30 cherry tomatoes 1/2 of a medium avocado, peeled, seeded…

pan de especias

Pain D’Épices – Pan de Especias

Pain D’Épices Recipe   Ingredients 100 grams (3.53 oz) chickpea flour 1 teaspoon baking powder ½ teaspoon whole anise seeds ½ teaspoon ground nutmeg ½ teaspoon ground cinnamon ¼ teaspoon ground black pepper ¼ teaspoon ground ginger ¼ teaspoon ground cloves ¼ teaspoon salt 30 grams (1.06 oz) unsalted butter, melted ½ cup honey ½…