Hibiscus Tacos

Hibiscus Tacos – Tacos de Jamaica

“These are delicious Mexican vegan tacos (tacos de jamaica)  Made with hibiscus flowers and are garnished with pineapple, onion, cilantro, and salsa verde with avocado.” Ingredients 8 ounces dried hibiscus flowers 1 tablespoon olive oil 1 onion, chopped 1 avocado – peeled, pitted, and diced 1/4 onion, chopped 2 serrano peppers 2 cloves garlic, minced …

10 Food to Boost your Brain

10 Food to Boost your Brain

Apple  Apples are a great source of quercetin, an antioxidant plant chemical that plays an important role protecting your brain cells. It is very important to eat apples with their skin that’s where most of their quercetin is concentrated. Coffee A recent scientific research of 1,400 longtime coffee drinkers reveals that people who drink between three …