Broccoli

Broccoli

Benefits Prevent osteoarthritis Protect skin from UV Reverse diabetes heart damage Reduce cancer risk Cholesterol Reduction Reduce allergy reaction Reduce inflammation Bone health Heart health Detoxification Nutrition Chart   Nutrition Value per 100g. Source:USDA. The National Agricultural Library Photo credit: churl / Foter / Creative Commons Attribution-NonCommercial-NoDerivs 2.0 Generic (CC BY-NC-ND 2.0)