Healthy recipes, dietary tips and nutritional information

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Ice Cubes Big
Advices

Ice is Considered a Food by FDA

The average American buys four bags of packaged ice each year, 80 percent of it between Memorial and Labor Day1. The Food and Drug Administration (FDA) regulates packaged ice in interstate commerce as a food, just like other foods. And like other foods, packaged ice must be produced according to FDA’s regulation for Current Good Manufacturing Practices …

Junk Food Burgers and Fries
Advices

Poor dietary habits get passed down in DNA

  Society’s over-indulgence on foods full of sugar, salt and fat may be ruining our immune systems, a new study says. A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that the large number of calories in processed and fast food may …