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Cucumber Bites Appetizers

These impressive little appetizers are fantastic for a number of reasons. They come together quickly, making them perfect for entertaining. Beautifully colored, taste great and still have essential nutrients. A standout dish for a party, placed strategically…


Only Eat Puffer Fish from Known Safe Sources

The Food and Drug Administration (FDA) is advising consumers only to eat puffer fish (also known as fugu, bok, blowfish, globefish, swellfish, balloonfish, or sea squab) from two known safe sources. The safe sources are 1) imported puffer fish that have been processed and prepared by specially trained and certified fish cutters in the city …


Spring Mix Salad

Many people want to drop a few pounds by eating a little healthier after the Holidays. We probably had lots of chocolate, cake, many goodies, right? Now it’s time to switch gears to something that goes into that lovely concept. Today I am offering you…